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Viktor E. Frankl
Man’s Search for Meaning
SUN summary
PhilosophyPsychology

Man’s Search for Meaning

by Viktor E. Frankl
Amazon 4.7· Goodreads 4.3727 min listen5 chaptersPublished 1946

A psychiatrist’s account of surviving the Nazi camps, and the idea that meaning — not pleasure or power — is what keeps us going.

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On this page
  • What it’s about
  • Key ideas
  • Chapter breakdown
  • Who it’s for
  • About the author
  • Listen your way
  • If you liked this

What it’s about

In the first half, Frankl describes life in Auschwitz and other camps, and how prisoners who held on to a purpose were more likely to endure.

In the second, he outlines logotherapy: the view that our main drive is to find meaning, which we can discover through work, love, and the attitude we take toward unavoidable suffering.

Key ideas

  1. 1

    The last freedom

    Even when everything else is taken, we keep the freedom to choose our attitude.

  2. 2

    Meaning over pleasure

    People can endure almost any “how” if they have a “why”.

  3. 3

    Three sources of meaning

    Creating a work, loving someone, and facing suffering with courage.

  4. 4

    Suffering can have purpose

    Pain we cannot avoid can still be given meaning by how we bear it.

  5. 5

    Life asks the question

    Instead of asking what we expect from life, ask what life expects from us.

Chapter breakdown

5 chapters · 27 min

Who it’s for

  • Anyone going through a hard season
  • Readers interested in psychology and philosophy
  • Leaders thinking about purpose

About the author

Viktor E. Frankl

Viktor E. Frankl was an Austrian psychiatrist and neurologist, founder of logotherapy, and a Holocaust survivor.

More from Viktor E. Frankl→

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