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Atomic Habits and the Goal-Setting Trap · SUN
Audio Course
Psychology & Relationships
Atomic Habits and the Goal-Setting Trap
Introduction
0:00
2:26
Episodes
Transcript
0. Introduction
2:26
1. The Goal-Setting Trap: Why Systems Outperform Objectives
4:40
2. Designing the Invisible Architecture: Laws of Cue and Craving
5:56
3. The Frictionless Path to Mastery: Laws of Response and Reward
4:02
