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Atomic Habits and the Identity Shift · SUN
Podcast
Psychology & Relationships
Atomic Habits and the Identity Shift
The Power of 1% and Identity-Based Habits
0:00
4:48
Episodes
Transcript
1. The Power of 1% and Identity-Based Habits
4:48
2. The First Law: Make It Obvious
4:39
3. The Second Law: Make It Attractive
4:41
4. The Third Law: Make It Easy
5:08
5. The Fourth Law: Make It Satisfying
4:40
6. Advanced Tactics: Sustaining Growth
4:59
