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Master Your Emotions by Thibaut Meurisse · SUN
Audio Course
Psychology & Relationships
Master Your Emotions by Thibaut Meurisse
The Survival Brain, the Ego, and the Stories Behind Our Feelings
0:00
4:34
Episodes
Transcript
1. The Survival Brain, the Ego, and the Stories Behind Our Feelings
4:34
2. How Emotions Move, What Influences Them, and How They Are Made
3:48
3. Letting Go and Conditioning the Mind for Better Emotional Patterns
4:59
4. Completing the Change Toolkit and Turning Feelings Into Guidance
3:35
5. Defensiveness, Worry, Social Approval, and Lingering Resentment
5:16
6. Navigating Jealousy, Depression, Fear, Procrastination, and Lost Motivation
5:21
