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The Alter Ego Effect by Todd Herman · SUN
Audio Course
Psychology & Relationships
The Alter Ego Effect by Todd Herman
Introduction
0:00
2:14
Episodes
Transcript
0. Introduction
2:14
1. Unlocking the Heroic Self Through an Alter Ego
4:34
2. How Identity Shapes Performance
5:05
3. Mapping the Ordinary World and Its Decisive Moments
5:54
4. Exposing the Enemy Behind Self-Defeating Behavior
5:37
5. Rewriting the Story and Choosing an Extraordinary World
6:31
6. Selecting Superpowers and Naming the Hero
6:13
7. Giving the Alter Ego a Life and a Heroic Past
5:19
8. Activating the Identity and Delivering the Ground Punch
5:30
9. Living Through Missions, Quests, and Continuing Adventures
6:26
