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Transitioning After Work Into Rest · SUN
Audio Course
Psychology & Relationships
Transitioning After Work Into Rest
Arriving in Stillness
0:00
1:55
Episodes
Transcript
1. Arriving in Stillness
1:55
2. Breathing Out the Day
2:30
3. Releasing Body Tension
2:23
4. Resting in Open Awareness
1:38
5. Returning Ready for Rest
1:35
