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Atomic Habits and the Power of Friction · SUN
Audio Course
Psychology & Relationships
Atomic Habits and the Power of Friction
The Fundamentals: Why Small Changes Make a Big Difference
0:00
4:29
Episodes
Transcript
1. The Fundamentals: Why Small Changes Make a Big Difference
4:29
2. Laws 1 & 2: Designing for Cues and Cravings
5:03
3. Laws 3 & 4: The Path of Resistance and Reward
4:30
