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Atomic Habits: The Science of Small Changes · SUN
Audio Course
Psychology & Relationships
Atomic Habits: The Science of Small Changes
Introduction
0:00
2:30
Episodes
Transcript
0. Introduction
2:30
1. The Fundamentals: The 1% Rule and Identity
4:34
2. Laws 1 & 2: Designing Your Environment and Cravings
6:02
3. Laws 3 & 4: Mastery Through Ease and Satisfaction
4:57
